Effective Relaxation Techniques & Meditative Exercises

Discover the ultimate in relaxation techniques and meditative exercises with Tanglerella of Cumberland, Maine. We teach the Zentangle method, an easy, one-of-a-kind way to create something beautiful using structured meditation techniques. It’s extremely enjoyable and accessible to children and adults alike. Zentangle teaches valuable life skills that stimulate creativity and increase confidence.

Woman - Meditation Techniques

Zentangle focuses more on venting than just teaching. We know that traditional medication doesn't work for some people. Sometimes people just need guidance but still want to have a little fun. Zentangle gives you a way to get out of your head for a while.

Introductory Class

Our 30-minute introductory class is great for students new to Zentangle. We cover the basics and you get your own canvas kit with two tiles, a pen, a smudger, and a pencil. That introductory class is only $20--supplies included. After you first class, we can set you up to do weekly classes.


We offer a selection of materials developed specifically by and for Zentangle, including high-quality black ink and 100% cotton paper. While the art form can be done on any material, our materials offer the best results. Products can be purchased during class for your convenience.

Contact us at (207) 409-0827 in Cumberland, Maine, for truly relaxing meditative exercises.